Diary - Dr. Lenia Efthymiou

Is Your Mouth’s Ecosystem in Balance? A Guide to Oral Germs, Candida, and Professional Care in Cyprus

By AntonioIn Oral Disease Prevention, Dental Treatments, Diary, Oral Hygiene Tips, UncategorizedPosted January 30, 2026

A conceptual image of a human mouth split in two: the left side shows healthy white teeth surrounded by a vibrant green forest under a blue sky, symbolizing a balanced oral microbiome. The right side shows stained teeth and cracked lips in a dry, orange desert landscape with dead trees and white spots, representing oral fungal infection and the impact of harmful bacteria.

Is your mouth’s ecosystem truly in balance? In this guide, we dive deep into...

Osteoporosis and the Dentist: Everything You Need to Know About Medications for Your Bones (and Your Teeth)

By AntonioIn Dental Treatments, Diary, Oral Disease Prevention, Oral Health by AgePosted November 29, 2025

At Dr. Lenia’s Dental Surgery in Paphos, the doctor discusses the interaction between osteoporosis drugs dentist and the jawbone with an elderly patient. The image reflects the theme 'Osteoporosis Drugs Dentist: The Risks You Need to Know,' emphasizing in-depth consultation before extractions.

We know that osteoporosis drugs are vital, but their impact on jaw health is...

Oral Cancer: Everything We Should Know for Early Diagnosis

By AntonioIn Dental Treatments, Diary, Oral Disease PreventionPosted October 23, 2025

A smiling and relaxed patient receives a careful oral examination from a qualified professional at Dr. Lenia's Dental Surgery, highlighting the importance of oral cancer early diagnosis. The image reflects our commitment to ensuring a serene experience for your oral health.

Oral cancer, if identified in time, is highly curable. For this reason, at Dr....

Toothache? Discover why sometimes the cause isn’t where you think

By AntonioIn Dental Treatments, Frequently Asked Questions, Oral Disease PreventionPosted September 17, 2025

Graphic representation of a healthy toothache radiating into the jaw. The image illustrates the concept of our meta title "Healthy Toothache? Discover the True Causes at Dr. Lenia's," emphasizing how a pain perceived in a tooth can originate from surrounding nerves or other non-dental conditions.

Have you an unexplainable healthy toothache? It could be a signal of something else....

Debunking Dental Dogmas: Myths to Stop Believing for a Healthy Smile

By AntonioIn Frequently Asked Questions, Oral Disease Prevention, Oral Hygiene TipsPosted September 3, 2025

Debunking Dental Dogmas: Myths to Stop Believing for a Healthy Smile 5

It's time to set the record straight! In the last part of "6 Curious...

Your Mouth is a Mirror of Your Body: The Surprising Connection Between Oral Health and Overall Well-being

By AntonioIn Oral Disease Prevention, Oral Health and NutritionPosted August 23, 2025

Your Mouth is a Mirror of Your Body: The Surprising Connection Between Oral Health and Overall Well-being 6

Your mouth is an indicator of your general health! In this fifth part, we...

Cavities: Beyond Sugar, The True Causes

By AntonioIn Oral Disease Prevention, Oral Health and Nutrition, Oral Hygiene TipsPosted August 3, 2025

Close-up of a child's open mouth with a bright pink candy on their tongue, revealing visible signs of tooth decay on the molars, which illustrates the impact of dietary habits on dental health beyond just sugar.

Not just sugar: discover the true causes of cavities and the importance of correct...

From Origins to Modern Teeth: A Curious Journey Through the History of Dentistry

By AntonioIn Dental Technology, NewsPosted July 27, 2025

A collection of antique dental tools and implements, set against a dark background, evoking the early practices and historical evolution of dentistry. The worn appearance of the instruments highlights the journey from rudimentary care to modern advancements.

From 7000 BC to the present day, discover the surprising journey of dentistry. In...

Saliva: Your Mouth’s Hidden Superhero

By AntonioIn Oral Disease Prevention, Oral Health and Nutrition, Oral Hygiene TipsPosted July 20, 2025

A stylized illustration showing a vibrant, healthy mouth with glistening white teeth and pink gums, suggesting the benefits of natural oral defenses and optimal hydration. A subtle shimmering effect highlights the cleanliness and vitality of a well-maintained oral environment.

Saliva is far more than just a liquid. In this second part of "6...

The Armor of Your Smile: Unveiling Dental Secrets

By AntonioIn Oral Disease Prevention, Oral Hygiene TipsPosted July 13, 2025

Close-up of a smiling young woman with healthy, white teeth and bright pink lips, showcasing a radiant and confident smile, indicative of good dental health

Start our 6 dental secrets series with incredible enamel: the hardest substance in your...

Sensitive Teeth in Summer: Together We Discover the Causes and Solutions!

By AntonioIn Oral Disease PreventionPosted June 13, 2025

A gentle hand holds a transparent ice cube as a bright smile with perfectly white teeth reaches to grab it. The image symbolizes the contrast between freshness and dental sensitivity, highlighting the issue of sensitive teeth summer caused by cold and summer environmental triggers.

In our new article, we analyze why our teeth become more sensitive during summer...

The Hidden Mercury: Why Avoid Amalgam Fillings

By AntonioIn Dental Treatments, DiaryPosted May 24, 2025

Image of three teeth with a metal repair. The central tooth displays a silver filling covering part of the chewing surface, while the adjacent teeth are intact and free of restorations. The structure of the teeth is visible against a light pink background representing the gum. The image highlights the contrast between the shiny metal of the filling and the natural appearance of the surrounding teeth.

In this post, we analyze how mercury toxicity in amalgam fillings can compromise dental...