Oral Hygiene Tips

Home

Diary

Oral Hygiene Tips

Debunking Dental Dogmas: Myths to Stop Believing for a Healthy Smile

It’s time to set the record straight! In the last part of “6 Curious Dental Secrets,” we debunk

September 3, 2025 No Comments

Close-up of a child's open mouth with a bright pink candy on their tongue, revealing visible signs of tooth decay on the molars, which illustrates the impact of dietary habits on dental health beyond just sugar.

Brushing Tips

Cavities: Beyond Sugar, The True Causes

Not just sugar: discover the true causes of cavities and the importance of correct oral hygiene in this

August 3, 2025 No Comments

A stylized illustration showing a vibrant, healthy mouth with glistening white teeth and pink gums, suggesting the benefits of natural oral defenses and optimal hydration. A subtle shimmering effect highlights the cleanliness and vitality of a well-maintained oral environment.

Diet And Oral Health

Saliva: Your Mouth’s Hidden Superhero

Saliva is far more than just a liquid. In this second part of “6 Curious Secrets,” we reveal

July 20, 2025 No Comments

Close-up of a smiling young woman with healthy, white teeth and bright pink lips, showcasing a radiant and confident smile, indicative of good dental health

Dental Care

The Armor of Your Smile: Unveiling Dental Secrets

Start our 6 dental secrets series with incredible enamel: the hardest substance in your body that doesn’t regenerate.

July 13, 2025 No Comments

Smiling woman pouring mouthwash into a cup, showcasing proper daily oral hygiene routine. Discover how to choose and use mouthwash effectively with Dr. Lenia’s Dental Surgery – Mouthwash Guide: Benefits, Selection, and Frequency for impeccable oral health.

Dental Care

Why, How, and How Often We Use Mouthwash: Our Essential Guide to Flawless Oral Health

In this post, we share our expertise on mouthwash: exploring why it’s essential, how to choose the right

March 19, 2025 No Comments

A woman holding an apple and experiencing tooth pain, representing the causes and solutions for sensitive teeth, addressed by Dr. Lenia's Dental Surgery.

Brushing Tips

Why and When Our Teeth Become Sensitive: Causes and Solutions

Do you feel pain every time you eat something hot or cold? Learn why teeth become sensitive, its

January 28, 2025 No Comments

Smiling woman holding orange halves, showcasing vitamins for healthy gums. Discover the best vitamins for healthy gums at Dr. Lenia’s Dental Surgery.

Dental Diet

Essential Vitamins for Healthy Gums: The Best Foods to Include in Your Diet

Did you know that certain vitamins play a crucial role in maintaining healthy gums? In this article, we’ll

November 16, 2024 No Comments

Choosing the right toothpaste: Woman applying toothpaste on a toothbrush. How to Choose the Right Toothpaste for You. Service by Dr. Lenia's Dental Surgery.

Brushing Tips

How to Choose the Right Toothpaste: Which One is Best for You?

In our latest article, we explore how to choose the right toothpaste for your needs. Discover the various

October 9, 2024 No Comments

Calcium

Vitamin C and Calcium: Essential Allies for Healthy Gums and Teeth

In our latest article, we explore the importance of vitamin C and calcium for gum and teeth health.

September 20, 2024 No Comments

A child holding a banana in front of their face, creating a smile. Promoting healthy school snacks to protect children’s teeth.

Brushing Tips

Back to School: Healthy Snacks to Protect Children’s Teeth

Going back to school also means choosing healthy snacks for our children. Learn how to protect their teeth

August 30, 2024 No Comments

A happy family with children building sandcastles on the beach, all smiling and enjoying a day by the sea. Oral hygiene at the beach.

Brushing Tips

Smiles by the Sea: Tips for Maintaining Oral Hygiene at the Beach

In this article, we share practical and simple tips for maintaining oral hygiene during a day at the

August 15, 2024 No Comments

A group of happy people enjoying a summer barbecue, grilling a variety of foods, for Dr. Lenia’s Dental Surgery blog article titled ‘Summer Barbecue: How to Enjoy Grills Without Damaging Teeth

Dental Care Tips

Summer Barbecue: How to Enjoy Grills Without Damaging Teeth

In our latest post, we explore how to make the most of summer grills without compromising your teeth’s

July 18, 2024 No Comments

CATEGORIES